Take Your Game To The Next Level! (609) 638–1200


Whether you are a business executive striving to lose body fat or an athlete seeking to become faster, quicker and stronger, your goal is our goal! We will personally train you every step of the way along your journey to becoming fitter, faster and more athletic quickly. The Carlisle Performance Training System has delivered fast and sustainable results at every level; youth thru the professional through our unique personal training approach. And we welcome the opportunity to help you achieve your fitness and athletic performance goals. Our training programs are unparalleled and combine both evidence-based and practical training applications. We guarantee our members great training sessions and unbelievable results!

Core Values

  • #1 We will always give you our best, and we will always demand your best
  • #2 Seek First to Understand
  • #3 Listen and Learn
  • #4 People don’t care how much you know
    until they know how much you care
  • #5 Be fully Present
  • #6 Train Hard- Train Smart
  • #7 Emphasize the 24/7 Athlete Lifestyle
  • #8 Teach and Reinforce Positive Habits
  • #9 There is no such thing as failure, only learning experiences
  • #10 Underpromise and Overdeliver
  • #11 Practice What We Preach