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Carlisle Performance Systems

Who We Are

Whether you are a business executive striving to lose body fat or an athlete seeking to become faster, quicker and stronger, your goal is our goal! We will personally train you every step of the way along your journey to becoming fitter, faster and more athletic. The Carlisle Performance Training System has delivered fast and sustainable results at every level; youth through professional with our unique personal training approach. We welcome the opportunity to help you achieve your fitness and athletic performance goals. Our training programs are unparalleled and combine both evidence-based and practical training applications. We guarantee our members great training sessions and unbelievable results!

Below are our core values - we demand as much of ourselves as we do of you! We promise to uphold these values with every interaction, training session, and everything we do.

Core Values

  1. We will always give you our best, and we will always demand your best
  2. Seek First to Understand
  3. Listen and Learn
  4. People don't care how much you know until they know how much you care
  5. Be fully Present
  6. Train Hard- Train Smart
  7. Emphasize the 24/7 Athlete Lifestyle
  8. Teach and Reinforce Positive Habits
  9. There is no such thing as failure, only learning experiences
  10. Under promise and over deliver
  11. Practice What We Preach