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Resources

Self-efficacy is what actually determines fitness goal success
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5 Strategies to Help Make Your New Year’s “Fitness” Resolution Stick with Dr. Cathy Saenz
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Chris Poirier – How to Become a Perform Better Speaker
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The Art of Coaching with Coach Johnny Parker, episode 3
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Dr. Nick Winkelman discusses his journey from Elite Speed Coach to Head of Athletic Performance and Science for the Irish Rugby Football Union
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The Evolution of a Sports Executive with James Harris-Episode #5
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10 Ways to Help Your Child Earn an Athletic Scholarship with Duane Carlisle
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The Role of A Sports Scientist with Chase Phelps, Stanford University
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Building Mental Toughness and Resiliency with Dr. Pat Ivey
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The Essentials of Youth Training with Mike Boyle-Episode #10
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Sports Nutrition for Youth Athletes; ep. #12
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Elevate to Great with Brian Nunez; Ep. #13
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Key Strategies to Bounce Back From any Situation with Dr. Stephany Coakley; ep.#14
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Top Strategies for Creating Optimal Health with Scott Hopson
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The Why Behind his What with Todd Durkin; episode #18
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The Five Common Denominators of Elite Athletes with Pete Bommarito; episode #17
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All About the Student-Athlete with Matt Shaw; episode #19
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It’s Never Too Late to Rewind with Ryan Lee; Episode 20
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Sports Nutrition for Young Athletes and their Busy Parents; episode #21
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The Five Components of a Successful Fitness Program with Alwyn Cosgrove
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