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PERSONAL TRAINING
OFF-SITE

WHAT TO EXPECT

You’re going to see results even if your time is limited.

You will train at one of our two locations – the Strength & Conditioning Center in San Jose, CA and the Speed Training site in Sunnyvale, CA (note: Covid-19 shelter-in-place rules have closed our locations – we will update this site and our social media when this changes).

Our Personal Fitness Trainers and Strength and Conditioning experts use world-class training techniques with state-of-the-art equipment to improve your speed and agility, increase vertical jump and boost your conditioning level, flexibility, and core strength.

Speed Training San Jose Kings Academy

TRAINING FOR

  • Adult
  • Athlete
    • Middle School
    • High School
    • Collegiate
    • Professional

MEET OUR TRAINERS &
BOOK YOUR TRAINING

BOOK

With Carlisle Performance Personal Training, you’ll get the best in the Silicon Valley:

  • We offer Personal Training for Football, Personal Training for Volleyball, Personal Training for Basketball and many other sports.
  • Assess, don’t guess – with the Carlisle Athletic Profile we evaluate and assess your current athletic ability so our Personal Training team know’s exactly what we need to train for maximal results
  • Optimize your ROI with custom coaching sessions to achieve your goals faster
  • Stay on track regardless of location—we’ll work with your schedule and location to hold you accountable whether in person or online.
  • Access our worldwide network of injury prevention/rehabilitation practitioners, mindset coaches, nutritionists, and sports coaches
  • Come as you are – no prerequisites, no judgment. We work with your individual potential to set attainable goals.
  • See performance and confidence grow from feeling your best and being your best.

WHAT TO DO NEXT

STEP 1
PURCHASE YOUR SESSION

We have single sessions or
packages of 4 and 6 sessions.

STEP 2
SCHEDULE YOUR ASSESSMENT

Carlisle Athletic Profile (CAP)

STEP 3
BOOK YOUR SESSION

Schedule your studio training session
with the coach of your choice.

STEP 4
DOWNLOAD THE APP

Download our app on the App Store or Google Play
to make managing your account super simple.