25,000 speed sessions and counting
There are plenty of “speed coaches” out there, but there’s only one Carlisle Athletic Performance Lightning Fast Profile.
With over 25 years of coaching experience across all levels of athletics, including contracts with the NFL and the PAC 12, we’ll improve your overall performance, not just worry about increasing your speed by a hundredth of a second.
OUR HONOR ROLL
- 1,000+ NFL Players
- 200+ Major League Baseball Players
- 100+ All-Americans
- 50+ Olympians
- 100+ Professional Lacrosse Players
- 100+ Professional Women’s Soccer Players
- 1,000+ Division 1 Scholarship Recipients in over 18 different sports
WHAT YOU’LL GET
Just because it looks fast and pretty doesn’t mean it does anything for athletic performance.
We teach you how to apply our movement techniques and strategies to benefit you while on the playing field. Every single one of our F.A.S.T School sessions begins with our Lightning Fast Speed Assessment.
We’ll use state-of-the-art equipment to measure:
Change of direction
Power via force plate
With these metrics, we’ll develop your very own profile. After the assessment is complete, you’ll get 3 weeks in our beginner F.A.S.T School to learn the technical basics of running mechanics, lateral movement and multi-directional movement.
After 4 weeks, you’ll move onto the advanced F.A.S.T school.
Beginner and Advanced F.A.S.T school’s are offered to middle school youth (grades 5-8) and high school youth (grades 9-12) in all sports.
We also have team-focused sessions and a stand-alone speed assessment & profile available. As a bonus, any F.A.S.T sessions you purchase can also be used interchangeably with our Athletic Development Academy!
WHAT TO DO NEXT
Step 1: Create an account with us here first.
Step 2: Select your desired training package.
Step 3: After purchase, download our app here to make managing your account super simple.
Step 4: Schedule your sessions!
As a bonus, any F.A.S.T sessions you purchase can also be used interchangeably with our Athletic Development Academy!
“My team absolutely LOVES the F.A.S.T training. It’s fun, high energy and we have seen great results!”
~Cal Rays, Youth Sports Head Coach