With the spread of COVID-19, and the mandated shut downs, we are currently not offering training within our facilities.
Online Personal Training for Athletes
In-Studio Personal Training
WHAT TO EXPECT
We have two locations: The Strength & Conditioning Center in San Jose, CA and the Speed Training site in Sunnyvale, CA.
Our Personal Fitness Trainers and Strength and Conditioning experts, use world-class training techniques with state-of-the-art equipment to improve your speed and agility, increase vertical jump and boost your conditioning level, flexibility, and core strength. You’re going to see results even if your time is limited.
- We offer Personal Training for Football, Personal Training for Volleyball, Personal Training for Basketball and many other sports.
- Assess, don’t guess – with the Carlisle Athletic Profile we evaluate and assess your current athletic ability so our Personal Training team know’s exactly what we need to train for maximal results
- Optimize your ROI with custom coaching sessions to achieve your goals faster
- Stay on track regardless of location—we’ll work with your schedule and location to hold you accountable whether in person or online.
- Access our worldwide network of injury prevention/rehabilitation practitioners, mindset coaches, nutritionists, and sports coaches
- Come as you are – no prerequisites, no judgment. We work with your individual potential to set attainable goals.
- See performance and confidence grow from feeling your best and being your best.
OUR ELITE PERSONAL TRAINING TEAM
WHAT TO DO NEXT
Step 1: Create an account with us here first.
Step 2: Select your desired training package.
Step 3: After purchase, download our app here to make managing your account super simple.
Step 4: Schedule your sessions!