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Each episode I have a chat with a fascinating person, from high achieving athletes, to super successful coaches, to the parents who go all out to support their athletic children. We talk through their why, behind their what, on their quest to pursue excellence. If your aim is to stretch and grow as an athlete, coach or parent, then this show is for you.
Download this episode! Losing weight is the top resolution for Americans, and combined with “exercise more” and “stay fit and healthy” it is something that over a third of the population wishes to achieve. It’s easy enough to start an […]