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Sports Nutrition for Young Athletes and their Busy Parents; episode #21

Do you struggle with what and when to feed your athletic child and in the process neglect eating correctly yourself?

Dr. John Berardi, internationally renowned Nutrition Expert provides winning nutritional strategies to help you conquer the double challenge of sufficiently feeding your family.

John Berardi, PhD, CSCS is a founder of Precision Nutrition and is an advisor to Apple, Equinox, Nike, Titleist and more.

He has columns on Livestrong.com and The Huffington Post.com. And was recently selected as one of the 20 smartest fitness professionals in the world.

In the last 5 years, Dr. Berardi and his Precision Nutrition team have personally helped over 30,000 people improve their eating, lose weight, and boost their health through their renowned online coaching program.

Also, every year, Dr. Berardi's team mentors small groups of fitness professionals through the renowned Precision Nutrition: Level 1 and Level 2 Certification programs.


Gourmet Nutrition: The Cookbook for the Fit Food Lover

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The Art of Coaching with Coach Johnny Parker, episode 3

Coach Johnny Parker, three-time Super Bowl Champion and Hall of Fame Strength and Conditioning Coach, shares his winning strategies on consistently getting the best out his players. Regardless of whether your a sports coach or strength and conditioning coach, Coach […]

Chris Poirier – How to Become a Perform Better Speaker

Download this episode! Chris Poirier will be talking to us about “How to become a Perform Better Speaker!” Chris is the creator of the Perform Better Functional Training Summit, which provides trainers, coaches, and therapists with a combination of lectures and hands-on […]

Behavior Determines Success of Fitness Goal

The “new year, new me” crowd stops by the gym at the beginning of every January. You see it on social media, motivated statuses about getting in shape, but then a couple months or even weeks go by and the […]

Weekend Warrior Edition 1.2

Weekend Warrior Edition 1.2 Let’s face it, the average Weekend Warrior lives for a jam-packed weekend-can’t stop, won’t stop, we are unstoppable! You set your mind to anything and you go for it, however, you have been lagging in one […]

Weekend Warrior Edition 1.1

Visualize this typical work week scenario. Much of your energy is committed to traveling for business, meeting clients, taking phone calls, sitting in meetings, and repeating again the next day. Exhausting, right? However, just like you push through the week, […]