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Listen To The Latest:

All About the Student-Athlete with Matt Shaw; episode #19

Have you ever wondered what a comprehensive Sports Performance program looks like and the various components of a successful program? Matt Shaw, the Director of Sports Performance-University of Denver, discusses their athlete- centered model in detail. Matt covers topics including; […]

The Why Behind his What with Todd Durkin; episode #18

In this episode, Todd Durkin discusses how his unique approach to creating impact in all aspects of his life ranging from;  family, managing and leading his business ventures and helping others achieve their dreams. Todd Durkin, MA, CSCS, is an […]

Top Strategies for Creating Optimal Health with Scott Hopson

Scott Hopson, fitness and performance industry leader provides insightful information on: How to design an effective Fitness Program for any population. How to select a Personal Trainer that will deliver transformational results. Why group exercise classes are sweeping the fitness industry.  […]

Elevate to Great with Brian Nunez; Ep. #13

Elevate to Great with Brian Nunez If you desire to live a Fit, Focused and Free lifestyle, then this episode is for you. Brian discusses how to create winning habits in one’s quest to achieve excellence. He also takes a deep dive […]