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Personal Training

Personal Training

Whether you’re looking to bulk up, slim down or get toned, our personal training programs are tailored to you. Here at Carlisle Performance, we use world-class training techniques to cut body fat percentage, increase lean muscle mass and boost your overall appearance, energy, and confidence.

You're going to see results even if your time is limited. The Carlisle Performance Coaches have the state-of-the-art tools to get you firing on all cylinders all week AND all weekend long. Whether you’re
a workout junkie or if you’ve never picked up a dumbbell before, your goals are attainable with Carlisle Performance.

With Carlisle Performance Personal Training, you’ll get the best in the Silicon Valley:

  • Assess, don’t guess – with the Lightning Fast Fitness Profile we evaluate and know exactly what we need to train for maximal results
  • Optimize your ROI with custom coaching sessions to achieve your goals faster
  • Stay on track regardless of location—we’ll work with your schedule and location to hold you accountable
  • Access our worldwide network of injury prevention/rehabilitation practitioners, mindset coaches, nutritionists, and sports coaches
  • Come as you are - no prerequisites, no judgment. We work with your individual potential to set attainable goals.
  • See business and personal relationships prosper from feeling your best and working as efficiently as possible

Check out the personal training packages below to see what best fits your needs.

PERSONAL TRAINING

IN-FACILITY

In Strength & Power Center (San Jose, CA) and Speed Site (Sunnyvale, CA) are full of state-of-the-art equipment and technology to help you achieve your goals. When you come to our locations, it’s already predetermined that you’ll have a great session with one of our Carlisle Performance Coaches.

Just walking into the atmosphere gets your mind ready to work hard and have fun. We’re conveniently located in San Jose or Sunnyvale and welcome the opportunity to show you around our facility!

All pricing below reflects sessions at either of our two locations. If you're interested in an alternate location, such as in-home personal training, with one of our Coaches, please email Coach Duane Carlisle for custom quotes and rates.

If you already know who you'd like for your coach, you can click on their image below to book directly from their bio page.

Carlisle Performance Coach

Personal Training Rates

Pricing and packages below are the Carlisle Performance Coach of your choosing. All sessions are good for 30 days after purchase (injury exceptions do apply). Remember, our job is to get you closer to your goals and we can only do that when you come in to utilize your sessions!

Carlisle Performance Coach

45-Min Trial Session

Carlisle Performance Coach

30-Min Single Session

Carlisle Performance Coach

30-Min Session 4 Pack

Carlisle Performance Coach

30-Min Session 6 Pack

Carlisle Performance Coach

45-Min Single Session

Carlisle Performance Coach

45-Min Session 4 Pack

Carlisle Performance Coach

45-Min Session 6 Pack

Carlisle Performance Coach

60-Min Single Session

Carlisle Performance Coach

60-Min Session 4 Pack

Carlisle Performance Coach

60-Min Session 6 Pack

Coach Carlisle

Personal Training Rates

Coach Carlisle has two available personal training packages - VIP and Standard, each with their own scheduling and pricing options. See his full page for a complete description of each level and pricing options for working with Coach Carlisle.

Once you've purchased your session(s), schedule them!!

Download the app for easiest booking, or book below. Be sure to book the sessions under the athlete's name to properly register (parents, you'll need to register your
child separately).

FAQ

FREQUENTLY ASKED QUESTIONS

Yes, we do! For an additional charge, we can come to your home or meet you at a site of your choosing.