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Nutrition

You can’t out-train a bad diet.

No matter how hard you train, food is fuel and your best performance will only come when you give your body the high octane stuff it needs.

Meet Shereese Carlisle

Quick Stats:
-Graduate of Princeton University with a degree in Psychology
-Masters degree from Northwestern with a degree in Clinical Psychology
-A Chef graduate of the Professional Culinary Institute located in Silicon Valley

Shereese’s unique background allows her to address the compelling challenges we face with food, weight, body image, overeating and all of our metabolic concerns.

Her unique skill set taps into the  psychology of the eater – the heart, mind and soul dimensions of what it means to truly nourish one’s body and being which in turn helps her clients breakthrough and attain their wellness goals. 

Mrs. Carlisle recently worked directly with over 20 PAC 12 Football Officials over a 6 month span to help each of them lose significant body fat and make lifestyle changes which resulted in overall health improvement and better lifestyle fulfillment.

She will help you with food selection, food preparation and portion control. Most of all she will help you establish long lasting nutrition habits!

We’re really a one-stop-shop at Carlisle Performance Systems! We have a Precision Nutrition Certified Nutrition Coach ready to help you break through plateaus, keep you healthy and fuel your body for your best performance. To get in (and stay in) shape, you’ll need to be consistent with both training and your diet.

Nutrition Coaching Options

Parent? Download our free-kid-friendly nutrition e-book!

It includes:

Simple tips for feeding your child before, during, and after an athletic competition for optimal performance.
Ways even picky eaters can have fun eating properly.
How you and your family can enjoy optimal health for life, not just on the playing field.
Tips for self-care so you have the energy to support your athlete’s lifestyle and achieve your goals.
How to promote a culture of health for your whole team to support their performance as well.

Looking for supplements?

We’ve partnered with THORNE to bring you our favorite performance blends and supplements! Click here to shop now.