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Los Gatos Personal Training For Athletes

Carlisle Performance is excited to offer Los Gatos Personal Training for Athletes, the top sports performance program in the Bay area. We love the rich sports tradition in the Los Gatos community and look forward to using our expertise in helping the athletes be their best.

Coach Duane Carlisle, a nationally renowned expert in the field of Strength and Conditioning, has designed a comprehensive approach to improving athletic performance, which has benefitted athletes’ youth through professional.

Over the past 18 months, we have had the opportunity to personally train a variety of athletes from the Los Gatos area, starting with our comprehensive athletic assessment. Our “CAP” allows us to personalize our training interventions to precisely target athletic capacities to improve overall athleticism. It is data-based and fully data-driven.

No matter the sport, we look forward to helping your son or daughter improve their speed, quickness, and athleticism. We also have online training available so you can keep your strength up at home.

Learn more about our various programs and join the #CarlisleNation today!


MEET OUR ELITE PERFORMANCE TEAM


WHAT TO DO NEXT

STEP 1
PURCHASE YOUR SESSION

We have single sessions or
packages of 4 and 6 sessions.

STEP 2
FILL OUT INTAKE FORM &
SCHEDULE YOUR ASSESSMENT

Carlisle Athletic Profile (CAP)

STEP 3
BOOK YOUR SESSION

Schedule your personal training
session with the coach of your choice.

Note: If you’re a parent booking for your child, please note you must separate your info from your child’s info as seen here. You must also create a separate account for each child you wish to register.