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Los Altos Hills Personal Training For Athletes

Carlisle Performance is excited to offer Los Altos Personal Training for Athletes, the top sports performance program in the Bay area. You pick the sport, and we’ll design the plan that meets your individual and sport needs.

Coach Duane Carlisle, a nationally renowned expert in the field of Strength and Conditioning, has designed a comprehensive approach to improving athletic performance, which has benefitted athletes’ youth through professional.

We also offer Speed Training programs year-round aimed at improving first-step quickness, running mechanics, mobility, and change of direction. We’re also providing online training for you to stay fit and strong at home during the COVID 19 pandemic.

Join the #CarlisleNation and let us help make your best even better!


MEET OUR ELITE PERFORMANCE TEAM


WHAT TO DO NEXT

STEP 1
PURCHASE YOUR SESSION

We have single sessions or
packages of 4 and 6 sessions.

STEP 2
FILL OUT INTAKE FORM &
SCHEDULE YOUR ASSESSMENT

Carlisle Athletic Profile (CAP)

STEP 3
BOOK YOUR SESSION

Schedule your personal training
session with the coach of your choice.

Note: If you’re a parent booking for your child, please note you must separate your info from your child’s info as seen here. You must also create a separate account for each child you wish to register.