Amir Carlisle, BS


High Energy, Attention to Detail and Fun


Today I will do what others won’t so tomorrow I can do what others can’t”—Jerry Rice


High School: Basketball, Track and Football. College - Football. Professional- Football


Speed and Agility Training, Strength and Power Development, Mindset and Motivation, Muscle Gain, Body Composition Transformation


Your success is your success, however your failure is my failure.


Education: Notre Dame University Certification: Certified Functional Strength Coach

As a former professional and collegiate athlete, as well as a Certified Functional Strength Coach, I’ve gained first-hand knowledge of pushing the human body to its limits. Now I’m using the experience gained during my athletic career to pursue my passion of helping athletes maximize their speed, quickness, and agility.

Not only did I grow up with a performance coach as a father, but I had access to some of the best coaches in the world! Let me share my knowledge and experience with you so you can reach your goals even faster (pun intended).

My athletic career includes the Arizona Cardinals (NFL), Montreal Alouettes (CFL), Birmingham Alliance (AAF), and a 3-year starter for Notre Dame (NCAA), so I’m eager to coach you to similar successes that I’ve had.

I’m also local – I graduated from The King’s Academy School in Sunnyvale, CA where, I was named to the Bay Area All-Decade(2010-2019) High School Football Team, so I share the pride of local schools here in Silicon Valley.

30 Minute Sessions

45 Minute Sessions

60 Minute Sessions