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Athletic Performance Testing
OFF-SITE

As an athlete, you need to know where stand before you start training and along the way. Carlisle Performance offers the gold-standard of Athletic Performance testing in the San Jose area.

You’ll benefit from a high-tech, time-tested, data-driven fitness assessment, the Carlisle Athletic Profile (“CAP”) in it’s accurate and unbiased methodology, all measured with the industry’s best equipment and tools. Performance testing provides an athletic baseline so that you (along with interested stakeholders, like coaches, managers and parents), can see where you rank on all metrics.

We can test everyone – individuals, schools and sports organizations, and all ages (middle school through to adults), both on & off-site for ultimate convenience.

Every in-person program begins with a CAP test. Then, armed with the performance report which is available online within 48 hours post-test, your designated Carlisle Performance coach will develop a completely unique program that limits your injury risk and raises your athletic ceiling.

IMPORTANT COVID-19 INFORMATION: We pride ourselves on a spotless environment, but due to current pandemic circumstance, we are taking every precaution. Our equipment will be meticulously cleaned after each use and we are committed to practicing social distancing during testing. 


WHAT TO DO NEXT

First, decide whether or not you would like to purchase a CAP independently, or include it as part of a training regime. A CAP is included in ALL in-person programs, except for QB, Nutrition and Body Composition programs.

Once you’ve chosen, then select your Program of choice from our options (30 minute, 45 minute or 60 minute sessions in single, 4 or 6 packs of sessions with either Coach Carlisle or a member of the elite coaching team). They will pop up in a window for you immediately.

After purchase, you MUST fill out the New Client Intake Form and Schedule Your Performance Test.

Lastly, make sure to Book Your Training that you purchased through our website.

Please see the buttons below to make the process quick and simple!

STEP 1
PURCHASE YOUR SESSION

The assessment is included in the training that you choose and is completed in the first session.

STEP 2
FILL OUT INTAKE FORM &
SCHEDULE YOUR ASSESSMENT

Carlisle Athletic Profile (CAP)

STEP 3
BOOK YOUR SESSION

Schedule your Personal Training session with the coach of your choice.

If you only wish to complete an assessment with no additional training, you may purchase it a la cart here:

MEET OUR ELITE PERSONAL TRAINING TEAM