Take Your Game To The Next Level! (609) 638–1200Book A Consultation

609 638–1200 | 1373 S. Bascom Ave., San Jose, CA 95128

Meet Coach Duane Carlisle

Coach Carlisle was my strength and conditioning coach my first 6 years in the NFL. As a rookie, he took me under his wing and helped me develop great training habits to improve nutrition, recovery, and athletic development. He was instrumental in motivating me to do the little things which have had a huge impact on my career.

Frank Gore
NFL All-Time 5th leading rusher, 5-time Pro Bowler and 14-year veteran

Coach Duane Carlisle, MSc, MSCC is recognized by the Collegiate Strength and Conditioning Association as a Master Strength and Conditioning Coach. It is the highest honor that can be achieved as a strength and conditioning coach--representing professionalism, knowledge, experience, expertise, and longevity in the field.

He was the former Head Strength and Conditioning Coach for the SF 49ers, Director of Sports Performance at Purdue University overseeing 18 Sports, and Director of Strength and Conditioning at the Lawrenceville School in Princeton, New Jersey, overseeing 22 sports. Coach Carlisle has also trained over 1,000 high school athletes who have received Division 1 scholarships in over 14 different sports.

In his spare time, he enjoys playing a game of chess, loves grilling, and occasionally dabbles in photography and videography.

Professional Sports Teams Experience

  • San Francisco 49ersHead Strength & Conditioning Coach
    San Francisco 49ers
  • NFLFitness and Wellness Consultant
  • Philadelphia EaglesSpeed Development Consultant
    Philadelphia Eagles
  • Tampa Bay RaysSpeed Development Coordinator
    Tampa Bay Rays
  • Philadelphia ChargeStrength & Conditioning Coach
    Philadelphia Charge
  • Philadelphia ChargeStrength & Conditioning Coach
    New Jersey Pride

Collegiate and High School Experience

  • Fitness Coach | Stanford University, School of Medicine – Stanford Prevention Research Center (SPRC) – Health Improvement Program
  • Fitness and Wellness Consultant | PAC 12 Football Officials and Umpires
  • Director of Sports Performance | Purdue University
  • Director of Strength & Conditioning, Fitness Services | The Lawrenceville School
  • Director of Strength & Conditioning | LaSalle University
  • Sprint and Jump Coach | Penn State University
Top Story from Purdue Exponent

Duane Carlisle is leading a technology revolution in Purdue sports performance

By ATREYA VERMA Staff Reporter Nov 16, 2016


Client Testimonial

Other Experience

  • Founder, Owner, and Trainer | Carlisle Training Systems and Lightning Fast Training Systems
  • Former-Performance Advisory Council | Under Armor
  • Former-SPARQ Network | NIKE


  • An Independent Certified Coach, Teacher and Speaker with The John Maxwell Team | The John Maxwell Team
  • Certified, Functional Movement Screen (FMS) Level 1
  • Certified, Functional Movement Screen (FMS) Level 2
  • Certified, Movement and Mobility 101, MWOD Institute
  • Certified, Movement and Mobility 102 (MWOD Coach's Course), MWOD Institute
  • Certified, Strength and Conditioning Specialist | National Strength and Conditioning Association
  • Master Strength and Conditioning Coach | Collegiate Strength and Conditioning Coaches Association, License 143
  • Sports Performance Coach | United States Weightlifting Association
  • Certified Personal Trainer | NASM
  • Certified, Reflexive Performance Reset (Level 1 & Level 2)
  • Certified, Functional Strength Coach (Mike Boyle Strength & Conditiong)
  • CPR | Heart Association


  • Master of Exercise Science (M.S.), Strength and Conditioning | Edith Cowan University, Perth, Australia
  • Bachelor of Arts (B.A.), Major: Economics, Minor: Physical and Health Education | University of Maryland College Park
Coach Carlisle - pull-up